The First Thing That Has to Change is Your Mind

Your decision to transform your body must begin with the transformation of your thinking. Romans 12:2 tells us “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” No matter how much will power you think you have or how hard you try to stick to your diet and exercise program, the state of your mind will determine whether you will be ultimately  successful or not.  Renewing your mind means first and fore most to accept Jesus Christ into your life and ask him to be your lord and savior, by doing so you will begin a life transformation beyond your wildest dreams. But renewing your mind also means to reject the trappings of our modern culture such as the desire for instant gratification, excess and selfishness. When you acknowledge that God is in control, and that he alone directs your destiny, you will find peace and fulfillment. God cares about you personally and he wants you to succeed in the goals you have set for yourself. When you renew your mind and believe deep in your heart that you are worthy and capable of achieving a healthy, fit body you will achieve it. It might take a while, you will have times when you want to give up, and it will be difficult, but with God and a renewed mind all things are possible.